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Introduction to Cranial Osteopathy
Cranial Osteopathy is a gentle form of osteopathic treatment that focuses on the subtle movements of the skull, spine, and body. By using light touch, an osteopath can detect and release tensions, improving the function of the body’s systems and enhancing overall health.
How Cranial Osteopathy Works
Cranial Osteopathy is based on the principle that the body’s tissues have a natural rhythm, which can be felt by a trained practitioner. Through gentle manipulation, osteopaths can:
- Relieve pressure and tension in the skull and spine
- Enhance fluid movement and circulation
- Support the body’s natural healing abilities
Benefits of Cranial Osteopathy
- Pain Relief: Effective for headaches, migraines, and jaw tension.
- Stress Reduction: Promotes deep relaxation and reduces anxiety.
- Improved Sleep: Helps with sleep disturbances by calming the nervous system.
- Enhanced Recovery: Supports recovery from injury by restoring natural movement and balance.
- Gentle for All Ages: Suitable for newborns, children, adults, and the elderly.
Conditions Typically Treated with Cranial Osteopathy
- Headaches and Migraines
- TMJ (jaw) Disorders
- Sinus Congestion
- Birth Trauma in Infants
- Stress and Anxiety