Frequently asked questions

1. What is osteopathy?

Osteopathy is a holistic approach to healthcare that focuses on diagnosing, treating, and preventing musculoskeletal issues through hands-on manipulation, stretching, and massage.

 

2. What conditions can osteopathy help with?

Osteopathy can help with back pain, neck pain, joint pain, headaches, sports injuries, arthritis, sciatica, and more.

 

3. Can children and babies benefit from osteopathy?

Yes, osteopathy is gentle enough for newborns, babies, and children to help with colic, sleep issues, and developmental concerns.

 

4. Is osteopathy suitable for pregnant women?

Yes, osteopathy is safe and beneficial during pregnancy to relieve back pain, pelvic discomfort, and other pregnancy-related issues.

 

5. Will I have to remove clothing?

There is no point during treatment where you will need to be fully exposed. We respect people's modesty and will provide you with towels if required.

 

6. Are treatments painful?

There may be some discomfort for up to 36 hours as the tissues adapt, but treatment should not involve any pain, but may cause an increase in blood flow through the tissue. This should feel similar to post exercise stiffness.

 

7. What is the difference between an osteopath, chiropractor, and physiotherapist?

While all three focus on musculoskeletal health, osteopaths use a holistic, whole-body approach, chiropractors focus mainly on spinal adjustments, and physiotherapists often emphasize rehabilitation through exercises.

 

8. Is osteopathy safe?

Yes, osteopathy is considered very safe when performed by a qualified practitioner. It is gentle and non-invasive, suitable for all ages.

 

9. What should I expect during my first osteopathy session?

Your first session includes a consultation to understand your medical history, followed by a physical examination and hands-on treatment.

 

10. How many sessions will I need?

The number of sessions depends on the severity and nature of your condition. Your osteopath will recommend a tailored treatment plan after your assessment.

 

11. Can osteopathy help with sports injuries?

Yes, osteopathy is highly effective in treating sports injuries by reducing pain, improving mobility, and promoting faster recovery.

 

12. Do I need a referral to see an osteopath?

No, you do not need a referral to see an osteopath. You can book an appointment directly.

 

13. Is osteopathy covered by health insurance?

Many health insurance plans cover osteopathic treatment. Check with your provider for specific details.

 

14. Can osteopathy help with migraines and headaches?

Yes, osteopathy can effectively reduce the frequency and intensity of headaches and migraines through gentle manipulation and tension relief.

 

15. How should I prepare for my first osteopathy appointment?

Wear comfortable clothing and bring any relevant medical information. Be ready to discuss your health history and current symptoms.

 

16. How long does an osteopathy session last?

Sessions typically last between 30 and 60 minutes, depending on the type of treatment and severity of the condition.